Learn how to shake the mehs away, climb out of your Sad Hole, and seize the effing day. Red wine completely optional. So you had a bad day. Maybe that hot client lead you’ve been nurturing is dead in the water, and you’re feeling both financially...
Gratitude is a delicious dish, today and everyday. Here’s how to make it a part of your routine after Thanksgiving. Ingredients: Reflection Awareness Mindfulness Expression Directions: Preheat your brainspace by anticipating and dedicating 10-15 minutes of time...
Being an entrepreneur can already feel like an emotional roller coaster. When you throw a hot pile of the unexpected into the mix, taking the time for self-care can literally kill your momentum and cut the brakes on your productivity. I have spent the last several...
Community, not competition. When women support one another, incredible things happen. Girls compete with one another; Women support one another. You’ve seen the empowering quotes drizzled across Instagram posts, splayed across Facebook walls,...
With the uncertainties of being an entrepreneur and our everyday lives, perspective is very much everything. Here’s how to dial down your hectic and take inventory of what truly matters. Give people the benefit of the doubt until you can’t any longer. I’m sure you’ve...
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