Peace Walks Within You. Meditation & Handcrafts Workshop 4 Stress Release.
This 2-1/2 hour Stress Release workshop is designed to assist you in aligning your Energies & to cultivate tools for you to use to help reduce stress. Experience a 45-60 minute StressBusters Guided Meditation, a juicy Relaxing, Centering, Balancing session–take a moment to let things go & relax in a soothing, calming atmosphere. There will be refreshments & time to unwind & socialize with a small intimate group..
In the 2nd segment, the relaxation continues as we knit, crochet, embroider or any non-messy, non-toxic craft that you enjoy.
Don’t know how to do any crafts but have always wanted to learn to knit or crochet?? No problem, I can teach you!
Two dates to choose from April 27th 4:00-6:30 & April 28th 3:00-5:30. More details on the event page.